CGX by Caroline Girvan v1.8.1

Discover CGX by Caroline Girvan – a comprehensive fitness solution created by Caroline Girvan, a certified personal trainer, MNU certified nutritionist, and pre-and postnatal specialist with over 13 years of experience, and a YouTube following of 3 million subscribers.

App Overview:

• Various workout programs suitable for all fitness levels, including the Ultimate Beginner program.
• Extensive library of workouts targeting different muscle groups and using various equipment with new additions weekly.
• Over 50 instructional videos by Caroline ensure correct and safe form.
• 6 progress tests to monitor improvements in strength and cardio.
• Nutritious, cost-effective, and tasty meal suggestions.
• In-depth, evidence-based articles released weekly by Caroline and industry professionals to enhance your fitness knowledge.

Integrate CGX into Your Routine:

• Schedule workouts using the CGX calendar feature.
• Efficiently search and filter to find specific workouts or content.
• Stream workouts to your TV through Chromecast.
• Select workout soundtracks from Caroline's playlist, no music, or your own tunes via Apple Music or Spotify (subscription required).
• Sync with Google Fit for streamlined fitness tracking.
• Record progress for each workout personally.
• Engage with the community through supportive comments, tips, and chats on each workout.
• Favorite preferred content by tapping the heart icon.

Upcoming Features:

• Offline workout downloads for flexibility.
• Browse CGX on the web.
• Capture progress through photos.
• And more exciting updates to come!

Need Assistance with CGX?

• Access the help site for FAQs and detailed guides: CGX Support Site
• Contact the support team directly at [email protected] for personalized assistance.

Caroline has extensively aided clients in achieving their fitness goals, from building muscle to running marathons. Now, embark on this transformative journey alongside her and the millions she has already motivated to reshape their bodies and minds.

Join us now!